The Easy & Delicious Complete Protein with 9 Amino Acids Your Body Needs to Thrive
We crave meat and other animal proteins, because they’re complete proteins that contain 9 essential amino acids that our bodies need.1 But now there’s a healthier way to get complete proteins, without the problems that can come with modern meat.
Protein Is Critical for Good Health & Fat Burning!
You can drop carbs or fats, but you always need protein!
Protein is absolutely essential for your body to function properly!2
- It’s critical for strong, healthy bones and muscles - especially after age 30.3
- Plays a key part in weight management, heart and brain health.4 5 6
- Protein activates the release of our “fullness” hormones, so we feel full more quickly.7
- Through a process called thermogenesis, protein increases the body’s energy flow to help your body burn fat more efficiently.8
The Problem Is—Not All Protein
Is Created Equal
Animal Protein Comes With Downsides!
When we think of protein, what usually comes to mind is meat, chicken, dairy products, fish...But that’s because we’re programmed to believe animal proteins are the ideal source of protein.
Most people aren’t aware that a long time ago, humans rarely ate meat. In fact, only 10% of the caveman diet came from animals! So, in prehistoric times, our most significant source of protein came from plants.9
Times have changed, and today most Americans rely heavily on animal sources for their protein. In fact, we eat around three times the global average of meat, chicken and pork per year—more than 222 pounds per person!10 11
And while it’s true that meat and animal proteins are complete sources of proteins—meaning they contain the 9 amino acids we need to get from our diet— eating too much of them can come with serious downsides like weight gain, fatigue and more.
The Dark Side of Red Meat
There are serious consequences to human health, animal welfare & the environment.
Unhealthy Fats & Cholesterol:
Animal protein contains unhealthy fats and cholesterol which can contribute to heart disease and other chronic conditions.12 In fact, over half a million deaths worldwide in 2015 were linked to diets high in processed and red meat!13
Hormones:
Animal farming is big business. So to keep costs down and production up for manufacturers, chickens are sometimes pumped with hormones to fatten them up and boost egg production.14 Some cows get insulin growth factor 1 to increase their size and milk production.15 16 We then ingest these hormones in the milk, eggs and meat we eat with possible long term effects on human health.17
Antibiotics:
To keep massive numbers of confined animals healthy, many farmers rely on widespread antibiotic treatments to prevent illness. In the US, about 80% of all antibiotics are used on farm animals!18 People can then ingest traces of antibiotics in our food and water, leading to serious questions regarding antibiotic resistant superbugs.19
“We use hormones to fatten the animals we eat and when we eat them, they make us fatter.”20
Other Protein Options Are Better,
But NOT Free Of Problems!
Nutrient Rich
Popular Staple
May Contain Antibiotics21
Preservatives & Hormones
Difficult to Digest
Expensive
Less Fat
Easy to Prepare
Preservatives & Hormones
Has Cholesterol
May Carry Bacteria
Relatively Inexpensive
Convenient
High Salt Content
Preservatives & Hormones
Antibiotics
Difficult to Digest
Low in Fat
Essential Fatty Acids
Nutrient Rich
Easy to Store
Not a Complete Protein24
Difficult to Digest
Cholesterol Free
High in Fiber
Contains Estrogen26
Faced with NO ideal options,
Dr. Gundry set out to create:
A Healthy & Delicious Way to Get The Benefits of Complete Protein, Without the Downsides!†
Leading nutrition expert, Dr. Steven Gundry, knew there was a better way to get protein. After all, some of the largest and strongest animals on the planet—like elephants, bison, horses, and gorillas—eat only plants and meet all their protein needs. Plus, we know from our prehistoric ancestors that humans can survive and THRIVE on plant protein!
- The catch was finding the RIGHT plants that would be:
- Complete Sources of Protein
- Free of Gut-Harming Lectins
- Free of Unhealthy Fats & Cholesterol
- Affordable
- Free of Hormones, Chemicals & Antibiotics
- Free of Added Sugar & Unhealthy Additives
- Great Tasting
That’s Where ProPlant Comes In:
Your Healthier, Plant-Based Protein Solution!†
After much research, we identified the specific plants that met our strict criteria and used them to create ProPlant. Made with 3 top plant based proteins, ProPlant provides the high quality protein your body needs to thrive, with NONE of the bad stuff. It’s available in irresistibly delicious chocolate and vanilla flavors, and packs a whopping 10g of potent protein per serving!
You Can Finally Get Incredible Health
Benefits—While Still Eating Meat!†
Completely cutting out meat is NOT necessary!
Make no mistake: ProPlant is not meant to replace all the animal protein in your diet! In a well-balanced diet there’s room to enjoy these foods in moderation. Even Dr. Gundry enjoys the occasional steak!
By swapping just four servings of meat each week with ProPlant Complete Shake, you can start supporting a healthy heart and even lifespan!
- The Plant Protein in ProPlant Helps With:*
- Burning fat & managing weight27†
- Promoting heart & brain health28†
- Maintaining strong bones & muscles29†
- Reducing unhealthy cravings30†
- Boosting mood & energy levels31†
- Supporting smoother digestion32†
*All individuals are unique; your results can and will vary.
The 3 Key Plant Proteins in ProPlant
They help fill you up & keep you strong,
without weighing you down.
The great news is that ProPlant is designed to keep you full—without the downsides of meat, including feeling heavy and tired! ProPlant contains 2 complete plant proteins—hemp seed and spirulina. With 9 essential amino acids, just like meat, these two power plants satisfy and fill you up!33 The third protein is flaxseed, and while it’s not a complete protein, it’s one of the healthiest foods on the planet.34†
![Hemp Seed]()
Hemp Seed
A complete protein with all nine essential amino acids. Full of Omega 3’s, hemp seed helps support heart, brain and vision health. Best of all, it fills you up like red meat, without the fat and hormones, for easier digestion and weight management.35†
![Spirulina]()
Spirulina
This exotic blue-green algae is another complete protein. It’s packed with vitamins, nutrients, antioxidants and minerals that can help your body stay strong and healthy, without packing on pounds!36 37†
![Flaxseed]()
Flaxseed
Flaxseed is an incomplete protein, but it’s chock full of healthy dietary fiber, Omega-3 essential fatty acids and potent antioxidants that help support heart health, and so much more.38 39†
Finally... A Great-Tasting & Healthy
Shake That Keeps You Full & Satisfied
Unbeatable chocolate and vanilla taste with
loads of health benefits!†
- 10g of COMPLETE protein per serving for a satisfying & healthy meal.
- High quality protein - NO growth hormones, chemicals or antibiotics.
- Rich in antioxidants, heart healthy Omega 3s & dietary fiber.
- ProPlant takes just minutes to prepare—a convenient go-to solution.
- Delicious, satisfies your sweet tooth & 100% guilt FREE!
Unlike other protein powders on the market we ensure you get the protein punch your body needs - in a delicious flavor without unhealthy sugars, additives, chemicals, and even lectins, which are destructive to your digestive tract. Finally there’s a protein supplement that hits all the checkmarks it needs to seal up my stamp of approval that can make a real difference in the way you look and feel.†
Enjoy the ease and convenience of our free home delivery. And, as always, we've cut out the middleman and passed the savings on to you!
Choose Your Flavor
By selecting the “Subscribe” box, you agree to receive “ProPlant” once per month and that your credit card will be charged the amount matching your selected package size, billed to your card as “Gundry MD“. You can stop shipments anytime by calling customer service at 1-800-852-0477 , Mon-Fri 6am-5pm PT / Sat-Sun 6am-4pm PT, or via email at [email protected], and we'll be sure to take care of your concerns right away. (All terms and conditions apply)
Back Guarantee
U.S. orders
in USA
People Love The Great Taste & Many
Benefits of ProPlant!
Delicious! I have one every day [...]. The chocolate flavor satisfies sweet craving and leaves you feeling full for hours without eating a lot of carbs and sugar. I am on my 4th jar and plan to keep ordering.
Jennifer Pauch
April 19, 2020
*Every individual is unique. As such, your results can and will vary.
I’ve been taking this for almost one month now. I like the taste [...]! It’s easy and does not make me tired or bloated after taking it like eating eggs for breakfast...
Michiko Kato
February 29, 2020
*Every individual is unique. As such, your results can and will vary.
Best Shake Ever! I was skeptical about trying yet another protein shake, but trust Dr. Gundry so much, that I ordered the ProPlant Complete Shake. I used his recipe of coconut milk, ProPlant powder, olive oil, vanilla extract, and ice cubes. The best chocolate protein shake I have ever had! [...]It has stopped my mid-morning cravings and I noticed that I am consuming less food for lunch. I have lost weight, with the daily inclusion of ProPlant in my diet. Thank you for another great product Dr.Gundry!
Brianna McAvoy
August 10, 2019
*Every individual is unique. As such, your results can and will vary.
WE LOVE DR. GUNDRY'S SHAKES!! When I first watched the Dr. Gundry video, I was blown away with the scientific truths revealed there. My wife has struggled forever with weight loss and we have tried everything… We had been ketogenic for some time and that had been the best we had found BUT the results of incorporating Dr. Gundry’s plan have been phenomenal. We LOVE the shakes [...]. We are extremely optimistic that, at long last, we have found what is truly working for us. This is our life-long eating program and we are so thankful that I found Dr. Gundry’s video, watched the whole thing and decided to act!! Thank you thank you, thank you!!
Dr. Ronald C Harshman
April 20, 2019
*Every individual is unique. As such, your results can and will vary.
INDULGE WITHOUT THE GUILT #gundrymd #gundryproplantcompleteshake
Take it from “a full-fledged chocoholic”
A Good Old Chocolate Protein Shake
I Can Enjoy One Of These Everyday!
Chocolate Shake With Benefits:
Great Ways to Enjoy ProPlant
Classic Protein Shake
1 scoop (32.1g) of ProPlant powder
8-12 fl.oz of water or unsweetened coconut milk
Mix well and enjoy!![illustration of Classic Protein Shake]()
Iced Choco-Latte
1 scoop of chocolate flavored ProPlant powder
8-12 fl.oz of unsweetened coconut milk
2 shots of espresso
Ice
Mix until smooth (use shaker bottle or blender)![illustration of Iced Choco-Latte]()
Chocolate/Vanilla Coconut Milkshake
1 scoop of ProPlant powder (your choice of flavor)
8-12 fl.oz of unsweetened coconut milk
3 hearty scoops of coconut-milk vanilla ice cream![illustration of Chocolate/Vanilla Coconut Milkshake]()
Iced Vanilla Latte
1 scoop of vanilla flavored ProPlant powder
8-12 fl.oz of unsweetened coconut milk
2 shots of espresso (optional)
1-2 teaspoons pure vanilla extract
Ice
Mix until smooth (use shaker bottle or blender)![illustration of Iced Vanilla Latte]()
Vanilla/Choco-Berry Polyphenol Rich Smoothie
1 scoop of ProPlant (either chocolate or vanilla)
16 oz of unsweetened coconut milk
1 scoop of Vital Reds (Dr. Gundry’s berry polyphenol-rich powder)
1 spoonful of Gundry MD Polyphenol RIch Olive Oil,
Raspberry-Chocolate Stevia Drops and Ice![illustration of Vanilla/Choco-Berry Polyphenol Rich Smoothie]()
About Dr. Gundry
Dr. Steven Gundry, MD is one of the world’s most celebrated pediatric heart surgeons, and the author of the best-selling book “Dr. Gundry’s Diet Evolution.” He is the director of the International Heart & Lung Institute in Palm Springs, CA, and the founder/director of the Center for Restorative Medicine in Palm Springs and Santa Barbara.
FREQUENTLY ASKED QUESTIONS
What Are the Main Ingredients in Gundry MD™ ProPlant Complete Shake?
These are the main ingredients in ProPlant Complete Shake:
- Cocoa powder
- Natural flavors
- Salt
- Flaxseed
- Hemp Protein
- Spirulina
- Stevia Blend: Rebaudioside A, Steviol glycosides
What Is the Amino Acid Profile of ProPlant Complete Shake?
![]()
How Many Jars Should I Order?
The most popular order for new customers is the 3-jar package. However, longtime customers usually opt for the 6-jar option, which gives you even greater opportunities to save.
How Do I Use Gundry MD™ ProPlant Complete Shake?
For maximum effectiveness, I recommend taking Gundry MD™ ProPlant Complete Shake once per day. Simply mix one scoop into any beverage of your choice — water, unsweetened coconut milk, or smoothie — and you’re good to go!
When Can I Expect Results?*†
Many users report feeling an improvement in digestion, energy, muscle strength, and overall health within just a few days of taking Gundry MD™ ProPlant Complete Shake. However, for many users, the most dramatic results were first noticed over the course of 2-3 weeks. Please use as directed.
*Every individual is unique. As such, your results can and will vary.
What If ProPlant Complete Shake Doesn’t Work For Me? Is There A Guarantee?
I’m confident Gundry MD™ ProPlant Complete Shake will offer you powerful support for your entire body. But I also understand that no two people’s systems work the same way, so a small number of people might find ProPlant Complete Shake does not give them the benefits they need.
That’s why each jar of ProPlant Complete Shake comes with my personal 90-day guarantee. If, for any reason, this formula does not give you improved energy, digestion, and whole body wellness, just return what you haven’t used within that time for a full, no-questions-asked refund.
Studies
[1] What is a complete protein? [Link]
[2] Protein [Link]
[3] Preserve your muscle mass [Link]
[4] Effect of protein intake on bone and muscle mass in the elderly [Link]
[5] Amino Acid and Protein Requirements: Cognitive Performance, Stress, and Brain Function [Link]
[6] The Connection Between Protein and Your Mental Health [Link]
[7] Protein-Heavy Meals Make You Feel Fuller, Sooner [Link]
[8] The effects of high protein diets on thermogenesis, satiety and weight loss: a critical review [Link]
[9] Caveman Diet Secret: Less Red Meat, More Plants [Link]
[10] 2019 Meat Production and Consumption [Link]
[11] The Problems of Industrial Meat: A Primer [Link]
[12] Eating red meat daily triples heart disease-related chemical [Link]
[13] Global, regional, and national comparative risk assessment of 79 behavioural, environmental and occupational, and metabolic risks or clusters of risks, 1990–2015: a systematic analysis for the Global Burden of Disease Study 2015 [Link]
[14] Food-Animal Production Practices and Drug Use [Link]
[15] Bovine Somatotropin (bST) [Link]
[16] Bovine Somatotropin (bST) [Link]
[17] Hormones in Food as a Potential Risk for Human Reproductive and Health Disorders [Link]
[18] What is the true cost of eating meat? [Link]
[19] Health Leaders Must Focus on the Threats From Factory Farms [Link]
[20] U.S. Broiler Performance [Link]
[21] How does organic handle antibiotics? [Link]
[22] Mercury Levels in Commercial Fish and Shellfish (1990-2012) [Link]
[23] Lectins [Link]
[24] Do I Need to Worry About Eating ‘Complete’ Proteins? [Link]
[25] Do dietary lectins cause disease? [Link]
[26] Soy is unique in that it contains a high concentration of isoflavones, a type of plant estrogen (phytoestrogen) that is similar in function to human estrogen but with much weaker effects. Soy isoflavones can bind to estrogen receptors in the body and cause either weak estrogenic or anti-estrogenic activity. [Link]
[27] A plant-based diet in overweight individuals in a 16-week randomized clinical trial: metabolic benefits of plant protein [Link]
[28] A plant-based diet in overweight individuals in a 16-week randomized clinical trial: metabolic benefits of plant protein [Link]
[29] Does Plant Protein Build Muscle as Well as Meat? [Link]
[30] Swap plant protein for meat, feel full and eat less later, study suggests [Link]
[31] Research that looked at the impact of diet on emotional well-being and productivity at 10 corporate sites of a major U.S. insurance company found that a plant-based dietary intervention led to significantly reduced feelings of depression, anxiety, and fatigue. [Link]
[32] The Effects of Vegetarian and Vegan Diets on Gut Microbiota [Link]
[33] Hemp Seed [Link]
[34] Top 10 Health Benefits of Flax Seeds [Link]
[35] Hemp Protein Powder: The Best Plant-Based Protein? [Link]
[36] Spirulina in Clinical Practice: Evidence-Based Human Applications [Link]
[37] What are the benefits of spirulina? [Link]
[38] The Benefits of Flaxseed [Link]
[39] Possible health benefits [Link]